Martial Arts for Malvern & South Worcester
Adults (18+)
Anyone looking to enhance their fitness, self-defence skills, and combat sports knowledge can benefit from our adult programs designed for this purpose. We offer a range of martial arts classes, including MMA Striking, where participants learn stand-up combat techniques using 7-16oz gloves, and MMA Grappling, focusing on ground combat and strikes with 7oz gloves. You can train in Gi Brazilian Jiu-Jitsu (BJJ) for a more traditional approach or No Gi grappling for a faster-paced experience. Whether you're a beginner or advanced, our MMA classes combine striking and grappling for a comprehensive training system.
Teens (13-17)
Our teen programs are not just about training but about mentorship and personal growth. It caters to all skill levels and offers a balanced mix of striking, grappling, and full MMA training. We provide MMA Striking classes to teach stand-up techniques, MMA Grappling to focus on ground fighting and submission defence, and full MMA classes to tie everything together. Teens can also access specialised No Gi grappling and Gi Brazilian Jiu-Jitsu sessions to develop a well-rounded skill set for fitness, competition, or self-defence. One of the unique aspects of this program is that teens will integrate with the adults, who will take them under their wing and show them the way. This mentorship is invaluable for their development, building confidence, discipline, and a sense of camaraderie. It's the perfect environment for teens seeking to mentally and physically challenge themselves.
Kids (7-12)
For our younger athletes, we offer the Mavericks program, a fun and dynamic introduction to mixed martial arts for kids under 16. This program is not just about learning, it's about having a blast while doing it. Designed to teach discipline, respect, and foundational MMA skills, this program focuses on building confidence and improving coordination. Through age-appropriate training, kids will learn striking, grappling, and the basics of MMA in a safe and supportive environment. Mavericks is perfect for fostering a love of martial arts and keeping kids active while learning valuable life skills.